The Importance of Community

Experiencing a sense of belonging is vital for our psychological well-being. Being a part of a healthy community can help us feel connected to others, as well as feel we’re part of something larger than ourselves. This is especially important for people who’ve experienced trauma or loss, or who are feeling isolated, marginalized, bullied, or alone. For those, and for all of us, a community can provide that necessary sense of belonging.

A community provides belonging, support, and identity

Being a part of a healthy community can also provide us with support. When we’re going through a difficult time, it can be enormously helpful to have people who we can turn to. Community members can offer us emotional support, practical help, and advice. They can also help us to feel we aren’t alone in our struggles.

A community can also help us to develop a sense of identity. When we’re part of a community, we learn about shared values and beliefs. We also learn about our history and culture. This can help us feel we have a place in the world, and that we are part of something important.

Community reduces stress and isolation

Finally, a community can also help to reduce stress and isolation. When we’re part of a community, we have people to talk to and connect with. This can help us to feel less alone—and therefore less stressed—as well as help us feel we’re part of something larger than ourselves. Research shows that people who are part of strong communities tend to have lower blood pressure, lower cholesterol levels, and a lower risk of obesity. They are also more likely to exercise regularly and eat a healthy diet.

Thus, community helps reduce stress and isolation and, ultimately, benefits our physical health in addition to our mental health.

There are a number of ways to connect

There are a number of ways to connect to a community. Joining a club or organization with people who share your identity or values can be a ready-made way to connect. Joining a church or spiritual community can be a way to connect with people who share your values and beliefs. Support groups—led by mental health professionals, lay-led, or meetings such as 12-step programs—can provide support, reduce stress, and promote mental health.

Another avenue for community connection is through volunteering your time or attending community events. Even getting to know your neighbors and building relationships with them can provide a sense of belonging and reduce feelings of isolation.

Finding community can feel a little daunting, but it’s well worth the effort, providing relief from the pain that lack of connection, support, and experiences of isolation can bring. Source

Let us be a part of your community! Reach out to us today! (707) 427-1148

The Impacts of Housing Insecurity

Homelessness and housing insecurity are increasingly prevalent and affect survivors’ health, safety, and well-being. Domestic violence is both a cause and a consequence of homelessness. Studies show that 57% of homeless women report domestic violence as their immediate cause of homelessness. More than 90% of homeless women have experienced severe physical or sexual abuse at some point, and 63% have been victims of domestic or sexual violence.

Housing instability and homelessness are closely intertwined. According to the U.S. Department of Health and Human Services, housing instability encompasses several challenges, including having trouble paying rent, overcrowding, moving frequently, or spending most of the household income on housing. These experiences negatively affect physical health and make it harder to access health care. Housing instability may be more prevalent among children and those who have spent time in prison. Source

Happy Holidays!

 

Happy Holidays from Everyone at Change and New Beginnings to you! 

Hope you have a healthy and safe holiday season!

Change And New Beginnings

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Fairfield, CA 94533

707-427-1148

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The Role of Law Enforcement in Homelessness Response

Police often are the first (and sometimes the only) point of government contact for persons experiencing homelessness (PEH). Although it has been common for police to rely on traditional law enforcement powers in dealing with homelessness, many agencies have moved away from arrest-focused methods in favor of approaches that are designed to foster positive relationships with PEH, assess individual needs of each person or area, and guide homeless or unsheltered individuals to the services they require.

To better understand the potential challenges of the law enforcement response to homelessness, the RAND Corporation and the Police Executive Research Forum, on behalf of the National Institute of Justice, convened a workshop of practitioners and researchers to discuss current law enforcement responses to homelessness and identify the highest-priority needs to support and improve existing efforts. 

During this meeting, four major themes were identified. First, there is a common set of factors underlying homelessness that law enforcement can address. Second, homelessness and overall health and wellness are deeply intertwined issues that should be treated together. Third, effective responses require the collaboration of stakeholders across governments, the private sector, and the community. Finally, acquiring and sharing data is necessary to understand the nature and scope of homelessness in each jurisdiction and to measure the effect of any implemented strategies. All four of these themes are vital to understanding the current challenges confronting the implementation of innovative police responses to homelessness.

There are few — if any — universally applicable solutions to the issue of homelessness

Although poverty and the lack of affordable housing are considered the key variables at play, homelessness can manifest differently across the country. Some areas have more challenges with unsheltered homelessness, particularly in locales with a mild climate, while other communities might experience challenges related to sheltered populations. The specific needs of these populations might not be the same.

Homelessness is intertwined with other challenges, such as mental illness and substance use

Police often have limited response options beyond taking people to jail or a hospital. Without the necessary systems to remedy the underlying causes of these frequently co-occurring issues, PEH often cycle in and out of the criminal justice system. Even when resources are available, those in need might consistently decline services.

Law enforcement is not equipped to address the underlying causes of homelessness

Police must balance the lack of tools and resources to respond in a meaningful way with pressure from the community and business leaders to "do something" about homelessness, while also respecting the legal rights afforded to PEH. Collaborative efforts among law enforcement, other government agencies, social services providers, and community leaders are key to ensuring that individuals are connected with appropriate services.

Experts noted a need for a clear research agenda

Data gathered using a comprehensive research agenda would inform new programs, and ongoing data analysis would help define the nature of homelessness in each jurisdiction, inform solutions to fill gaps or needs left unaddressed by existing responses, and evaluate whether new approaches achieve intended outcomes.

Source

Differences Between Transitional and Supportive Housing

When it comes to finding suitable housing options for individuals and families facing homelessness or housing instability, health and human services organizations offer a range of solutions. Two common options are transitional housing and supportive housing. While these terms are often used interchangeably, there are important distinctions between them.

When determining the most appropriate housing solution for your clients, it is essential to consider their unique needs and circumstances. Transitional housing may be suitable for individuals who are capable of becoming self-sufficient within a defined timeframe, while supportive housing is more appropriate for those who require ongoing support to maintain stable housing.

By understanding the differences between transitional and supportive housing, health and human services organizations can better assess the needs of their clients and provide the most effective housing solutions for their long-term success.

Why Would Someone Need Housing Services?

Various factors can contribute to homelessness and the need for housing services. These include:

1. Lack of affordable housing: One of the primary reasons for homelessness is the scarcity of affordable housing options. Rising rental costs and limited availability of low-income housing can make it difficult for individuals and families to secure stable housing.

2. Financial instability: Many individuals and families experiencing homelessness struggle with financial instability, including low wages, unemployment, or inadequate government assistance. Insufficient income often makes it challenging to afford housing and other necessities.

3. Mental health issues: Mental health conditions can significantly impact a person’s ability to maintain stable housing. The lack of access to mental health services and support can contribute to housing instability or homelessness.

4. Substance abuse: Substance abuse issues and homelessness can be interconnected. The lack of effective treatment or support can make it challenging for individuals to overcome addiction and secure permanent housing.

5. Domestic violence: Victims of domestic violence may be forced to leave their homes quickly to escape a dangerous situation. They often require safe and supportive housing services to rebuild their lives and establish a secure living environment.

6. Systemic factors: Structural issues such as racism, discrimination, and poverty contribute to housing inequality and homelessness. These systemic factors disproportionately affect marginalized communities and can limit access to stable housing.

7. Natural disasters: In some scenarios, people may lose their homes due to natural disasters like flooding, fires, and other “acts of God.” These kinds of emergencies are largely unpredictable and can have devastating repercussions.

Housing services play a crucial role in addressing these underlying factors and providing support to individuals and families in need. And depending on each unique situation, case managers may recommend either transitional or supportive housing.

Differences Between Transitional and Supportive Housing

Transitional housing and supportive housing are two types of housing services that aim to address homelessness and provide individuals and families with different approaches to securing housing. While they share the common goal of helping people transition out of homelessness, there are some key differences between the two.

Definition of Transitional Housing

Transitional housing programs typically offer temporary residence to individuals and families experiencing homelessness. These programs have a specific time limit, usually ranging from a few months to a couple of years, during which time participants are provided with housing and supportive services. The focus of transitional housing is to assist individuals in developing the skills and resources necessary to move into permanent housing, such as life skills training, employment assistance, and access to community resources.

Types of Transitional Housing Services

Emergency Shelter

Emergency shelters provide immediate and short-term housing for homeless individuals and families. The purpose of emergency shelters is to offer a safe and temporary residence during times of crisis. Typically, the duration of stay in an emergency shelter is limited, ranging from a few nights to a couple of weeks.

Transitional Housing Programs

Transitional housing programs offer longer-term support to individuals and families experiencing homelessness. The purpose of these programs is to provide stable and supportive living environments, allowing residents to work towards finding permanent housing. The duration of stay in transitional housing can vary from a few months to up to two years, depending on individual needs and program guidelines.

Rapid Rehousing

Rapid rehousing programs aim to quickly move individuals and families from homelessness to permanent housing. These programs typically provide short-term rental assistance, along with case management and support services, to help individuals secure and maintain stable housing. The duration of rapid rehousing programs is typically limited to a few months.

Definition of Supportive Housing

On the other hand, supportive housing is a more sustainable long-term housing solution. These services may include access to healthcare, mental health support, substance abuse treatment, counseling, and hands-on case management. Supportive housing is designed to offer necessary support services to individuals who may have additional challenges that require ongoing attention, such as mental illness, disabilities, or other complex needs.

Types of Supportive Housing

Permanent Supportive Housing

Permanent supportive housing offers individuals and families long-term, affordable housing combined with on-site or off-site services that cater to the unique needs of each individual or family. These services may include access to healthcare, mental health support, substance abuse treatment, counseling, and hands-on case management. The duration of stay in permanent supportive housing is not time-limited.

Supportive Services Only

Supportive services-only programs provide supportive services without housing to people who are homeless or at risk of becoming homeless. The focus of these programs is to offer case management and other necessary support services that help individuals develop the skills and resources needed to secure permanent housing.

Each client is unique with distinct needs, and there is no straightforward, one-size-fits-all solution for helping clients find safe, suitable housing. A comprehensive, holistic approach that addresses underlying issues that contribute to homelessness is the best method for helping clients experience positive outcomes. By offering a range of transitional and supportive housing services, communities can address the varied needs of homeless individuals and families, providing them with the support necessary to transition toward stable and permanent housing solutions. Source

5 Unexpected Benefits of Volunteering as a Family

Volunteering as a family may be just the thing you need. You may know the “feel-good” emotions that come with helping others, but there are even more unexpected ways volunteering will positively affect the whole family: 

1.) You’ll feel like you have more time 

People often feel they are too busy to volunteer. Yet, the Harvard Business Review  found that giving your time to community causes actually makes you feel like you have more of it. Volunteering makes us feel capable and efficient, inspiring us to make the most of each day.

2.) Volunteering has a life-long effect on kids and teenagers 

Volunteering during adolescence has been linked  to some major positive effects such as improved grades, reduced drug usage, and  increased self-esteem. These effects aren’t just short-term but have been proved to affect a teen’s well-being in the years to come.   

3.) You can live longer if you volunteer regularly  

For adults, volunteering can provide significant physical health benefits. Washington University  found that for adults 55 and older who volunteered had better stamina, memory, and maintained overall health longer than others their age. Volunteers are also more likely to look after their own health  and are more focused on adding physical activity into their lives.   

4.) More time spent with family 

Families who volunteer together have the unique experience of working toward a shared goal. You may even learn that your child has a talent or interest you didn’t know about before. Everyone brings something unique to the table and can connect with each other and the community in a new way. And, there are tasks for every age and ability so all your children, whether eight or 18, can feel proud of their work. 

5.) You’ll be happier 

The University of Texas found in a 2003 study  that becoming involved in helping your community lowers rates of depression and anxiety. By volunteering, the entire family can benefit from bettering their mental wellness and alleviating stress. Source

Illuminating Intersections: Hunger and Health

 

When someone is sick, having to choose between food and treatment can lead to serious complications. For example, for food-insecure adults living with diabetes, the choice between food and controlling the disease can even lead to complications like kidney disease, eye disease, and nerve damage.

• Food insecurity can lead to Type 2 diabetes, high blood pressure, heart disease, and obesity.
• More than half the households the Feeding America network serves have at least one member living with high blood pressure and more than one-third have a member with diabetes.
• Children at risk of hunger are more likely to be in poor health and struggle in school.
• Family members in food-insecure households are also more likely to struggle with psychological and behavioral health issues. And kids struggling to get enough to eat are more likely to have problems in school and other social situations.